Some words of wisdom on life, work and money. I have read various things about about working 9-5 lately and I’m very grateful I have never done a job like that. So a reminder of an excellent little video featuring Alan Watts.
I always recommend this to teenagers wondering what to do with their lives.. much to the shock and horror of some of their parents!
Doctor and medical columnist Thomas Stuttaford says in that article he thinks ibuprofen is a reasonable analgesic and anti-inflammatory – but it has more side effects than people realise.
“Side effects include renal damage. It’s not terribly well tolerated by the over 65s. It can cause gastric bleeding. And NSAIDs [the group of anti-inflammatory drugs that ibuprofen belongs to] contribute to something in the region of 2,000 deaths a year in the UK.”
I came across this video of Lorimer Moseley talking about the the role of the brain in chronic pain. He is a physio who has become interested in pain research and the psychology of pain. He is a very amusing speaker and gets his message across extremely well.. this video is 25 minutes long so grab a cuppa and watch it.
Much research has been done between the link between emotional and physical pain and, in my experience as a homeopath, helping people deal with difficult emotions such as anger or grief will often will reduce or eliminate their physical pain.
Clare Walters at Absolute Specialists runs training courses for therapists in various mindfulness techniques including the Pain Release Process which she has developed from her experience working with people with fibromyalgia. I completed the practitioner training course a few years ago and am now accredited in Focussed Mindfulness Techniques which I often use alongside homeopathy in my consultations. I have found these techniques to be simple and profound tools for dealing with physical and emotional pain and I will write more about them another time.
This is a cartoon version of a TED talk by John Lloyd who is better known for being the creator of intellectual and excellent quiz show QI acheter du viagra avec paypal.
Gravity. The stars in day. Thoughts. The human genome. Time. Atoms. So much of what really matters in the world is impossible to see. A stunning animation of John Lloyd’s classic TEDTalk from 2009, which will make you question what you actually know.