Mindfulness doesn’t have to be about meditation and sitting quietly.. it is also about noticing and appreciating little things and being aware of your surroundings.
<img class="size-medium wp-image-255 aligncenter" src="http://stuffjolikes.com/wp-content/uploads/2015/10/WP_20151010_004-300×169.jpg" alt="swans " width="300" height="169" srcset="http://stuffjolikes.com/wp-content/uploads/2015/10/WP_20151010_004-300×169.jpg 300w, http://stuffjolikes achat de viagra acheter on line.com/wp-content/uploads/2015/10/WP_20151010_004-1024×575.jpg 1024w” sizes=”(max-width: 300px) 100vw, 300px” />I had a couple of hours spare in Leeds last weekend before meeting a friend for lunch. I decided to have a wander round Golden Acre Park so here are some pictures and musings.
I love autumn leaves and it was the perfect time to see the colours changing.
The park used to be a proper old fashioned pleasure ground and had a little railway track around the lake. The trains stopped many years ago but they have kept this old platform, sowed wildflower seeds and let nature do its thing.