Tag Archives: walk

A Mindful Morning

Mindfulness doesn’t have to be about meditation and sitting quietly.. it is also about noticing and appreciating little things and being aware of your surroundings.

<img class="size-medium wp-image-255 aligncenter" src="http://stuffjolikes.com/wp-content/uploads/2015/10/WP_20151010_004-300×169.jpg" alt="swans " width="300" height="169" srcset="http://stuffjolikes.com/wp-content/uploads/2015/10/WP_20151010_004-300×169.jpg 300w, http://stuffjolikes achat de viagra acheter on line.com/wp-content/uploads/2015/10/WP_20151010_004-1024×575.jpg 1024w” sizes=”(max-width: 300px) 100vw, 300px” />I had a couple of hours spare in Leeds last weekend before meeting a friend for lunch. I decided to have a wander round Golden Acre ParkĀ  so here are some pictures and musings.

I love autumn leaves and it was the perfect time to see the colours changing.

red maple leaves

The park used to be a proper old fashioned pleasure ground and had a little railway track around the lake. The trains stopped many years ago but they have kept this old platform, sowed wildflower seeds and let nature do its thing.

old railway and wildflowersA butterfly sunbathing on the flowers by the path.

butterfly on purple flowers